請優雅地老去
惟雯說故事
「慈濟」的這篇文章,寫得非常中肯。
個人「身體無恙」步入老年,是可遇不可求的福氣。
而這個福份是自然自在的衰老過程和淡定的生活形式造就的。
長壽,被嚮往;養生,被推崇;百歲,被期望。
很多一生被名利折磨、汲汲奔波的人們,退休後又開始忙於琢磨如何長壽?!
於是,又開始折騰起自己身體來了!
於是,高人全出來了!
專家說,學者說,醫生說,算命師說,禪師說 …
講動的,講靜的,講吃素的,講拍手的,講泡腳的,講打拳的,講氣功的,講爬山的,講戒酒的 …
聽來聽去,只是讓人越活、越不會活了?
試問一下,這些說教者,他們自己長壽嗎?
長壽的條件,天好,地好,人也好。
如此奢侈,您能自主嗎?
長壽的要素,遺傳,習慣,性格,心態,飲食。
如此複雜,您能優選嗎?
老年的退化,應該視為生命的正常運作,何必當做病變?
天天測血壓,量體重,經常驗血,測血脂,量血糖,形成負擔,為此寢食難安,反生大患。
抗衰老?
衰老豈能抗,天下哪有長生不老的妙藥靈丹?
真善美,第一是真,有真、才有善與美。
素面朝天是自信的美;薄施粉黛是自尊的美。
敬畏生命!過度的治療,得到的是無尊嚴無意義的生命。
人生苦短。半百是短,百歲還是短。天地悠悠,你我皆是過客。
人生來去,不過是幸運和遺憾的往復,不外是美好和煩惱的轉換。
過去的,感恩;未來的,祈禱。
其實,人生能屬於可以自主的東西很有限。
老年之福,不由主觀的設計、策劃安排。
老來之福,在於隨遇而安,及時行樂。
一切的一切,人情世故恰到好處最好,缺了不可,過了便錯。
生命是品質與數量的統合。
品質第一,數量並不是生命的唯一追求。
數大不一定是美。
長壽的前題是能自理,是少麻煩他人。
優雅地老去,那是文化的境界;
體面地老去,那是物化的支撐。
二者的內涵的充實太講究了。
還是心平氣和,從容地慢慢老去吧。
過你喜歡的生活,喜歡你過的生活。
很難給生命增加時間,
但可給時間增加生命!
祝願您(妳) 健康平安,快快樂樂,過一天就是賺到一天!
再加一句,過了六、七十,活著就是勝利!
留言列表(10条)
This page definitely has all the info I needed concerning this subject and didn’t know who to ask.
Nice post. I learn something new and challenging on blogs I stumbleupon on a daily basis. It’s always exciting to read content from other authors and practice something from other websites.
Thanks for another informative site. The place else may I am getting that kind of info written in such a perfect method? I have a project that I’m just now working on, and I’ve been on the look out for such info.
The very next time I read a blog, I hope that it does not fail me just as much as this one. I mean, Yes, it was my choice to read, however I truly believed you would probably have something interesting to say. All I hear is a bunch of whining about something you could possibly fix if you weren’t too busy seeking attention.
Hi there! This blog post could not be written much better! Going through this article reminds me of my previous roommate! He constantly kept preaching about this. I most certainly will forward this post to him. Fairly certain he’s going to have a great read. Many thanks for sharing!
Having read this I thought it was really enlightening. I appreciate you finding the time and effort to put this informative article together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worth it!
I’m amazed, I have to admit. Rarely do I come across a blog that’s equally educative and engaging, and without a doubt, you’ve hit the nail on the head. The problem is something that not enough people are speaking intelligently about. I am very happy I stumbled across this during my search for something relating to this.
I was able to find good information from your blog articles.
Nice post. I learn something totally new and challenging on blogs I stumbleupon everyday. It will always be exciting to read content from other writers and practice a little something from their sites.
Hello there! I just wish to give you a huge thumbs up for the excellent info you have got here on this post. I’ll be returning to your site for more soon.