熟香蕉的抗癌功效
楊惟婷
根據日本東京大學教授山崎正利利用動物試驗,比較了香蕉、葡萄、蘋果、西瓜、菠蘿、梨子、柿子等多種水果的免疫活性,結果證實其中以香蕉的效果最好,能夠增加白血球,改善免疫系統的功能,還會產生攻擊異常細胞的物質 TNF。
而且,香蕉愈成熟即表皮上黑斑愈多,所具有抗癌作用的物質 TNF也就愈多,其抗癌效果愈高。山崎教授指出,在黃色表皮上出現黑色斑點的香蕉,其增加白血球的能力…要比表皮發青綠的香蕉強8倍。
因此,在日常生活中,我們不妨每天吃1~2根香蕉,透過提升身體的抗病能力來預防感染,特別是預防感冒和流感等病毒的侵襲。
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